Spectrum Health Gerber Memorial offers free cooking classes with focus on flavor, nutrition and budget
Fremont, Mich., Aug. 20, 2021 – Spectrum Health Gerber Memorial is offering a free four-week cooking series in September. Cooking Matters for Adults classes will be held every Wednesday, Sept. 8 through Sept. 29, from 12:30 p.m. to 2 p.m. at Tamarac, 1401 W. Main St. in Fremont.
During each 90-minute hands-on class, participants will learn how to prepare and shop sensibly for healthy meals on a limited budget. Participants must commit to attending all four classes. The series includes free take home groceries to practice the recipes taught in class and an information packed Cooking Matters manual.
Registration is required and space is limited. To register, call 231.924.3073.
“Gerber Memorial is excited to offer free cooking classes that anyone can join to get some important tips and tricks so they can make tasty, nutritious and affordable meals anytime,” said Erica Jordan, Gerber Memorial community health program specialist who will help lead the classes. “Our Cooking Matters classes are ideal for families that want to learn how to quickly make healthy budget-friendly meals on busy weeknights or make better choices when they go to the grocery store. We encourage everyone in our community to sign up for these helpful free classes.”