Spectrum Health Gerber Memorial offers free online healthy cooking courses starting Feb. 4 FREMONT, Mich., Jan. 21, 2021 – Get tips and ideas for nutritious, delicious and affordable meals from health educators, without leaving home. Spectrum Health Gerber Memorial invites the community to join free online classes on nutrition education, and healthy, affordable recipe demonstrations. The courses will be held every Thursday, from Feb. 4-March 11, twice a day. The courses will be 10 a.m.-11 a.m. and 5:30 p.m.-6:30 p.m. To register, call (231) 924-3073. Class size is limited to 15 participants. The weekly topics are:
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