Tamarac, Gerber Memorial offers four free fitness classes and family fun at Baby Food Festival
Fremont–Tamarac and Spectrum Health Gerber Memorial will spotlight fun family activities and information that focus on fitness and personal wellness during the National Baby Food Festival in downtown Fremont.
“We’re thrilled to share activities and information through ‘Fitness at the Festival’ that can help families in our community have fun together and make fitness and wellness part of their daily lives,” said Amanda Irwin, wellness center manager. “Tamarac and Gerber Memorial have resources and support services for people at every stage of their lives in terms of health and wellness, and being able to bring some of those to the National Baby Food Festival is exciting. We’re grateful to the Fremont Area Chamber of Commerce and all our community partners for their hard work on the National Baby Food Festival. We encourage everyone to stop by ‘Fitness at the Festival’ and check out these fun fitness classes.”
On Wednesday, July 19, Tamarac and Gerber Memorial will be at the Kids Expo from 10:30 a.m. to 2:30 p.m.Featured will be childbirth education, sweatbands and a kidspush-up competition, as well as information about community wellness and an assortment of giveaways.
Also Wednesday, Tamarac will feature Kids ZUMBA at 3:30 p.m. to 4 p.m., and Fit Family from 4:15 p.m. to 4:45 p.m.
On Thursday, July 20, Gerber Memorial will participate in the NBFF Business Expo 9 a.m. to 4 p.m. And from 6:15 p.m. to 7 p.m. Tamarac will feature POUND, a cardio-jam session inspired by the energizing fun of playing drums.
On Friday, July 21, Tamarac will showcase the fitness bootcamp from 6 a.m. to 7 a.m.
The Fitness at the Festival activities will take place at Veterans Memorial Park and all fitness levels are welcome.