An education program for moms-to-be.
Baldwin-There are many important choices to make for you and your baby. Making sure you are eating right and maintaining a healthy lifestyle can be one of the hardest! That is why Family Health Care has partnered with Michigan State University Extension to offer Today’s Mom.
Today’s Mom is a nutrition education program that will help moms-to-be make the right choices when it comes to nutrition and healthy lifestyle choices. The class focuses on healthy eating for you and baby, importance of reading food labels, making healthy choices and staying active, and easy menu planning.
“This program really focuses on the best ways to keep our expecting moms healthy,” says Tammy Burrell, community health worker at Family Health Care. “Finding out you are pregnant can be overwhelming and we hope this program can help make some of those lifestyle choices easier.”
This free program will be held at Baldwin Family Health Care located at 1615 Michigan Avenue in Baldwin, MI. Sessions will take place on October 31, November 7, 14, 21 and 28, and December 5 from 4 p.m. to 5 p.m. Participants are encouraged to attend all six sessions.
If you are an expecting mother and want to make sure you and your baby are healthy, register for this program by calling Tammy Burrell at (231) 745-5052 or Kendra Gibson, RD, at (231) 845-3363.